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APPLE & CINNAMON MINI WAFFLES, APPLE & CINNAMON

Frozen Pancakes, Waffles, French Toast & Crepes Make Each Day Delicious LLC Branded
212 Calories
8.2g Protein
35.3g Carbs
5.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 424mg 18%
Total Carbohydrate 35.3g 13%
Dietary Fiber 4.7g 17%
Total Sugars 11.8g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.8mg 10%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 17%
Carbs 35.3g 71%
Fat 5.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 224 MG 5%
Sodium, Na 424 MG 18%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
KELLOGG'S, BITES, EGGO FRENCH TOAST, CINNAMON, CINNAMON 273 6.1g 43.9g 7.6g WAFFLES, MAPLE 290 6.5g 48.4g 8.1g GRANOLA WAFFLES, MIXED BERRY 271 5.7g 42.9g 10g HOMESTYLE WAFFLES, HOMESTYLE 257 5.7g 42.9g 7.1g WAFFLES, MIXED BERRY 291 5.5g 41.8g 10.9g WAFFLE BARS, STRAWBERRY STRUDEL 316 5.3g 50g 10.5g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About APPLE & CINNAMON MINI WAFFLES, APPLE & CINNAMON

APPLE & CINNAMON MINI WAFFLES, APPLE & CINNAMON is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 35.3g of carbohydrates, and 5.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, WATER, APPLES, EGGS, HONEY, ALMONDS, BAKING SODA, CINNAMON, SEA SALT.

Calorie Breakdown

At 212 calories per 100 grams, APPLE & CINNAMON MINI WAFFLES, APPLE & CINNAMON gets 16% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare APPLE & CINNAMON MINI WAFFLES, APPLE & CINNAMON

See how APPLE & CINNAMON MINI WAFFLES, APPLE & CINNAMON compares to other foods in terms of nutrition:

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