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REAL CHOCOLATE CHIP WAFFLES, REAL CHOCOLATE CHIP

Frozen Pancakes, Waffles, French Toast & Crepes Satispie, LLC Branded
286 Calories
5.7g Protein
44.3g Carbs
10g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 529mg 23%
Total Carbohydrate 44.3g 16%
Dietary Fiber 1.4g 5%
Total Sugars 7.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.1mg 29%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 44.3g 74%
Fat 10g 16%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 4.1 MG 26%
Vitamin B-6 0.4 MG 26%
Folate, total 86 UG 22%
Vitamin B-12 0.6 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.1 MG 29%
Phosphorus, P 371 MG 30%
Potassium, K 100 MG 2%
Sodium, Na 529 MG 23%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK PANCAKES, BUTTERMILK 0 0g 0g 0g BUTTERMILK WAFFLES, BUTTERMILK 0 0g 0g 0g CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP 229 4.3g 35.7g 7.1g HOMESTYLE WAFFLES, HOMESTYLE 0 0g 0g 0g BUTTERMILK PANCAKES, BUTTERMILK 0 0g 0g 0g CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP 329 5.7g 48.6g 12.9g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (30% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (26% DV).

About REAL CHOCOLATE CHIP WAFFLES, REAL CHOCOLATE CHIP

REAL CHOCOLATE CHIP WAFFLES, REAL CHOCOLATE CHIP is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 44.3g of carbohydrates, and 10g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, VITAMIN B3 [NIACIN], REDUCED IRON, VITAMIN B [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHEY, CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF: CANE SUGAR, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG, NATURAL COCOA FLAVOR, SALT, CALCIUM CARBONATE, REDUCED IRON, VITAMIN B3 (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMINE MONONITRATE), VITAMIN B12.

Dietary Information

Notable micronutrients in REAL CHOCOLATE CHIP WAFFLES, REAL CHOCOLATE CHIP include Phosphorus, P (30% DV) , Calcium, Ca (29% DV) , Iron, Fe (29% DV) , Riboflavin (27% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, REAL CHOCOLATE CHIP WAFFLES, REAL CHOCOLATE CHIP gets 8% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare REAL CHOCOLATE CHIP WAFFLES, REAL CHOCOLATE CHIP

See how REAL CHOCOLATE CHIP WAFFLES, REAL CHOCOLATE CHIP compares to other foods in terms of nutrition:

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