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Kellogg — APPLE CINNAMON HONEY FLAVORED WHOLE GRAIN CEREAL, APPLE CINNAMON HONEY

Cereal The Kellogg Company Branded
356 Calories
8.5g Protein
84.8g Carbs
2.5g Fat
10.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 84.8g 31%
Dietary Fiber 10.2g 36%
Total Sugars 20.3g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 30.5mg 170%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 9%
Carbs 84.8g 89%
Fat 2.5g 2%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 3.4 MG 21%
Folate, total 678 UG 170%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 30.5 MG 170%
Magnesium, Mg 68 MG 16%
Phosphorus, P 169 MG 14%
Potassium, K 254 MG 5%
Sodium, Na 17 MG 1%
Zinc, Zn 2.5 MG 23%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (10.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (170% of Daily Value per 100g).
  • Good source of Zinc, Zn (23% DV).
  • Good source of Niacin (21% DV).
  • Rich source of Folate, total (170% of Daily Value per 100g).

About APPLE CINNAMON HONEY FLAVORED WHOLE GRAIN CEREAL, APPLE CINNAMON HONEY

Frosted Mini-Wheats Apple Cinnamon Honey is a whole grain wheat cereal with a lightly sweetened coating. A 59 g serving provides 356 calories, 84.75 g carbs, 10.2 g fiber, 8.47 g protein, and 2.54 g fat. The high fiber comes from the intact whole wheat. Fortified with reduced iron and folic acid, it is a filling breakfast cereal that benefits from added milk.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF CINNAMON, BROWN RICE SYRUP, NATURAL FLAVOR, GELATIN, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID.

Dietary Information

APPLE CINNAMON HONEY FLAVORED WHOLE GRAIN CEREAL, APPLE CINNAMON HONEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CINNAMON HONEY FLAVORED WHOLE GRAIN CEREAL, APPLE CINNAMON HONEY include Iron, Fe (170% DV) , Folate, total (170% DV) , Zinc, Zn (23% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, APPLE CINNAMON HONEY FLAVORED WHOLE GRAIN CEREAL, APPLE CINNAMON HONEY gets 10% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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