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Star, GOLDEN HONEY & FLAX GRANOLA, GOLDEN HONEY & FLAX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 305 MG | 6% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- High in dietary fiber (8.5g per 100g), supporting digestive health.
About GOLDEN HONEY & FLAX GRANOLA, GOLDEN HONEY & FLAX
Wild Harvest golden honey and flax granola made with whole rolled oats, milled cane sugar, rice flour, oat flour, canola oil, molasses, flax seeds, honey, and a blend of cardamom, fennel, fenugreek, and nutmeg. Per 59g serving: 424 calories, 10.2g protein, 72.9g carbs, 11.9g fat, and 8.5g fiber. The spice blend gives this granola a warm, aromatic flavor that sets it apart from standard oat-and-honey versions.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES, FLAX SEEDS, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Dietary Information
GOLDEN HONEY & FLAX GRANOLA, GOLDEN HONEY & FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 424 calories per 100 grams, GOLDEN HONEY & FLAX GRANOLA, GOLDEN HONEY & FLAX gets 10% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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