Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

APPLE CINNAMON GRAIN-FREE N'OATS CEREAL, APPLE CINNAMON

Cereal Garnea LLC Branded
489 Calories
13.3g Protein
46.7g Carbs
31.1g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 31.1g 40%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 422mg 18%
Total Carbohydrate 46.7g 17%
Dietary Fiber 20g 71%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.2mg 18%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 15%
Carbs 46.7g 51%
Fat 31.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.2 MG 18%
Potassium, K 311 MG 7%
Sodium, Na 422 MG 18%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WHOLE GRAIN ALL NATURAL TOASTED WHEAT CEREAL 375 10g 77.5g 2.5g 100% ALL NATURAL CEREAL 341 4.9g 82.9g 0g ORGANIC CEREAL 341 4.9g 82.9g 0g SHREDDED WHEAT CEREAL BISCUITS 350 10g 80g 2.5g ORIGINAL MULTIGRAIN CEREAL 350 12.5g 77.5g 3.8g SHREDDED WHEAT BIG BISCUIT CEREAL 333 11.8g 80.4g 2.0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (20g per 100g), supporting digestive health.

About APPLE CINNAMON GRAIN-FREE N'OATS CEREAL, APPLE CINNAMON

APPLE CINNAMON GRAIN-FREE N'OATS CEREAL, APPLE CINNAMON is a high-calorie food with 489 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 31.1g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMONDS*, COCONUT*, DATES*, APPLES*, FLAXSEED*, COCONUT FLOUR*, CHIA SEEDS*, SUNFLOWER SEEDS*, CINNAMON*, SEA SALT.

Dietary Information

APPLE CINNAMON GRAIN-FREE N'OATS CEREAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 489 calories per 100 grams, APPLE CINNAMON GRAIN-FREE N'OATS CEREAL, APPLE CINNAMON gets 11% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE CINNAMON GRAIN-FREE N'OATS CEREAL, APPLE CINNAMON

See how APPLE CINNAMON GRAIN-FREE N'OATS CEREAL, APPLE CINNAMON compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about APPLE CINNAMON GRAIN-FREE N'OATS CEREAL, APPLE CINNAMON
Hi! Ask me anything about APPLE CINNAMON GRAIN-FREE N'OATS CEREAL, APPLE CINNAMON — nutrition, recipes, health benefits, or meal ideas.