APPLE CINNAMON GRAIN-FREE N'OATS CEREAL vs SWEETENED CORN AND OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON GRAIN-FREE N'OATS CEREAL wins in 6 out of 11 nutrient categories
APPLE CINNAMON GRAIN-FREE N'OATS CEREAL: 6
vs
SWEETENED CORN AND OAT CEREAL: 4
(1 ties)
Overview
| Nutrient | APPLE CINNAMON GRAIN-FREE N'OATS CEREAL | SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 489 cal | 400 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 46.7 g | 86.7 g | |
| Fat | 31.1 g | 5 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON GRAIN-FREE N'OATS CEREAL | SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | APPLE CINNAMON GRAIN-FREE N'OATS CEREAL | SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 311 MG | 100 MG | |
| Sodium, Na | 422 MG | 633 MG |