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Kroger — APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS, APPLES, WALNUTS, RAISINS AND CINNAMON, APPLE CINNAMON

Snack, Energy & Granola Bars The Kroger Co. Branded
422 Calories
6.7g Protein
62.2g Carbs
17.8g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 62.2g 23%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 2.2mg 12%
Potassium 709mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 62.2g 72%
Fat 17.8g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 2.2 MG 12%
Potassium, K 709 MG 15%
Sodium, Na 133 MG 6%

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Kellogg — PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP 395 9.3g 58.1g 18.6g Kellogg — CHOCOLATE CHEWY GRANOLA BARS, CHOCOLATE 395 5.3g 73.7g 11.8g Kellogg — STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS, STRAWBERRY 341 4.6g 68.2g 8.0g Kellogg — APPLE CINNAMON CHEWY GRANOLA BARS, APPLE CINNAMON 389 5.6g 75g 8.3g Amplify Snack — CINNAMON BUN PROTEIN BAR, CINNAMON BUN 400 28g 44g 14g PEANUT BUTTER CUP KIDS MACROBARS, PEANUT BUTTER CUP 440 16g 52g 16g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS, APPLES, WALNUTS, RAISINS AND CINNAMON, APPLE CINNAMON

Apple Cinnamon Chewy Date Bars from SIMPLE TRUTH are whole-food ingredient snack bars sold under The Kroger Co.'s Simple Truth natural and organic brand. These bars belong to the minimally processed date-based bar category popularized by brands like Larabar, using dates as both the primary ingredient and the binding agent without added sugars, oils, or preservatives. The six-ingredient formulation is one of the simplest in The Kroger Co.'s snack bar portfolio.

The ingredient list consists solely of dates, almonds, unsweetened apples, walnuts, raisins, and cinnamon. Dates serve as the binding base due to their high natural sugar content and sticky texture when processed. Almonds and walnuts provide fat, protein, and crunch. Unsweetened apples and raisins contribute fruit flavor and additional natural sweetness without added sugars. Cinnamon delivers the warm spice note. No syrups, refined sugars, oils, gums, emulsifiers, or artificial ingredients are declared.

Nutritionally, these bars provide 422 calories per 100 grams, with 62.22 grams of carbohydrates, 17.78 grams of fat, 6.67 grams of protein, and 6.7 grams of dietary fiber. The calorie density is high, driven by the concentrated sugars of the dates and raisins combined with the nut fat content. However, all calorie sources are from whole food ingredients without any added processing aids.

This product contains tree nuts (almonds, walnuts). It is free of declared dairy, gluten, soy, eggs, and artificial additives. It is suitable for vegans and vegetarians. Appropriate for paleo dietary approaches due to the whole-food ingredient composition. Not suitable for those with tree nut allergies. The date-binding format may benefit from refrigeration in warm climates.

Ingredients

DATES, ALMONDS, UNSWEETENED APPLES, WALNUTS, RAISINS, CINNAMON.

Dietary Information

APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS, APPLES, WALNUTS, RAISINS AND CINNAMON, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 422 calories per 100 grams, APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS, APPLES, WALNUTS, RAISINS AND CINNAMON, APPLE CINNAMON gets 6% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger — APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS, APPLES, WALNUTS, RAISINS AND CINNAMON, APPLE CINNAMON

See how Kroger — APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS, APPLES, WALNUTS, RAISINS AND CINNAMON, APPLE CINNAMON compares to other foods in terms of nutrition:

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