APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS vs PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS wins in 5 out of 10 nutrient categories
APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS: 4
vs
PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 395 cal | |
| Protein | 6.7 g | 9.3 g | |
| Carbs | 62.2 g | 58.1 g | |
| Fat | 17.8 g | 18.6 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 709 MG | 628 MG | |
| Sodium, Na | 133 MG | 198 MG |