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Kellogg, PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 628 MG | 13% | |
| Sodium, Na | 198 MG | 9% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP
Pure by Kellogg Peanut Butter Chocolate Chip Fruit and Nut Bars are made with a short ingredient list of dates, peanut butter, peanuts, cashew butter, chocolate chips, and sea salt. A 43-gram bar provides 395 calories per 100 g, or about 170 calories per bar, with 9.3 g protein, 58.1 g carbs, and 18.6 g fat with 7 g fiber. Dates provide the binding and natural sweetness, while the peanut and cashew base contributes protein and fat. These bars work well as a pre-workout fuel or a between-meal snack.
Ingredients
DATES*, PEANUT BUTTER* (ROASTED PEANUTS*), SEMISWEET CHOCOLATE CHIPS* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), PEANUTS*, CASHEW BUTTER*, SEA SALT.
Dietary Information
PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 395 calories per 100 grams, PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP gets 9% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP
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