Kellogg, CHOCOLATE CHEWY GRANOLA BARS, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 86% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 1.1 MG | 62% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 184 MG | 14% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (86% of Daily Value per 100g).
- Good source of Niacin (33% DV).
- Rich source of Vitamin B-6 (62% of Daily Value per 100g).
About CHOCOLATE CHEWY GRANOLA BARS, CHOCOLATE
Cocoa Krispies Chocolate Chewy Granola Bars start with whole grain oats, then add corn syrup, toasted rice cereal, fructose, and vegetable oil before reaching the chocolate element. Chicory root fiber bumps up the fiber content meaningfully. The overall profile is moderate in fat and quite high in sugar, with most sweetness coming from multiple syrup sources and fructose. The chocolate flavor is light rather than rich, built from small amounts of processed cocoa and natural and artificial flavors. These are convenient lunch-box snack bars rather than a serious nutrition play.
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CHICORY ROOT FIBER. CONTAINS 2% OR LESS OF DEXTROSE, VEGETABLE GLYCERIN, CHOCOLATE, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, SALT, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NONFAT MILK, VITAMIN A PALMITATE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), BHT FOR FRESHNESS.
Dietary Information
CHOCOLATE CHEWY GRANOLA BARS, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE CHEWY GRANOLA BARS, CHOCOLATE include Riboflavin (86% DV) , Thiamin (83% DV) , Vitamin B-6 (62% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, CHOCOLATE CHEWY GRANOLA BARS, CHOCOLATE gets 5% of its calories from protein, 75% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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