CHOCOLATE CHEWY GRANOLA BARS vs CASHEW
Nutrition comparison per 100 g serving
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CHOCOLATE CHEWY GRANOLA BARS wins in 8 out of 15 nutrient categories
CHOCOLATE CHEWY GRANOLA BARS: 8
vs
CASHEW: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHEWY GRANOLA BARS | CASHEW | Winner |
|---|---|---|---|
| Calories | 395 cal | 450 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 73.7 g | 57.5 g | |
| Fat | 11.8 g | 25 g | |
| Fiber | 7.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHEWY GRANOLA BARS | CASHEW | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | CHOCOLATE CHEWY GRANOLA BARS | CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Potassium, K | 158 MG | 375 MG | |
| Sodium, Na | 395 MG | 25 MG |