APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS vs APPLE CINNAMON CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON CHEWY GRANOLA BARS wins in 10 out of 14 nutrient categories
APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS: 3
vs
APPLE CINNAMON CHEWY GRANOLA BARS: 10
(1 ties)
Overview
| Nutrient | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | APPLE CINNAMON CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 389 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 62.2 g | 75 g | |
| Fat | 17.8 g | 8.3 g | |
| Fiber | 6.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | APPLE CINNAMON CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG |
Minerals
| Mineral | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | APPLE CINNAMON CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 194 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 709 MG | 111 MG | |
| Sodium, Na | 133 MG | 306 MG |