Kellogg, STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 4.5 MG | 28% | |
| Vitamin B-6 | 0.5 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 318 MG | 24% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 341 MG | 15% | |
| Zinc, Zn | 3.4 MG | 31% |
Nutrition Highlights
- High in dietary fiber (6.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (24% DV).
- Good source of Zinc, Zn (31% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (28% DV).
About STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS, STRAWBERRY
Nutri-Grain Strawberry Soft Baked Breakfast Bars layer a whole wheat and oat base with a strawberry puree concentrate filling, sweetened by invert sugar, corn syrup, and multiple other sugar sources. Soluble corn fiber and some wheat bran push the fiber count up higher than the texture suggests. Fat comes from soybean oil and is modest. The strawberry flavor is recognizable but clearly processed, relying on concentrate and natural flavors rather than fresh fruit. Soft and easy to eat, these are a popular lunch-box choice, though the sugar load is worth keeping in mind.
Ingredients
WHOLE WHEAT FLOUR, INVERT SUGAR, CORN SYRUP, WHOLE GRAIN OATS, SOYBEAN OIL, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE GLYCERIN, SOLUBLE CORN FIBER, STRAWBERRY PUREE CONCENTRATE, DEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, NATURAL FLAVORS, MODIFIED FOOD STARCH, VEGETABLE JUICE FOR COLOR, CELLULOSE, SODIUM CITRATE, SODIUM ALGINATE, CITRIC ACID, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, DICALCIUM PHOSPHATE, METHYLCELLULOSE, SOY LECITHIN, WHEAT GLUTEN, MALIC ACID, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Dietary Information
STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS, STRAWBERRY include Zinc, Zn (31% DV) , Riboflavin (30% DV) , Niacin (28% DV) , Vitamin B-6 (27% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 341 calories per 100 grams, STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS, STRAWBERRY gets 5% of its calories from protein, 80% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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