STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS vs PEANUT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS wins in 9 out of 15 nutrient categories
STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS: 9
vs
PEANUT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS | PEANUT | Winner |
|---|---|---|---|
| Calories | 341 cal | 500 cal | |
| Protein | 4.6 g | 22.5 g | |
| Carbs | 68.2 g | 27.5 g | |
| Fat | 8.0 g | 35 g | |
| Fiber | 6.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS | PEANUT | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 105 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Potassium, K | 250 MG | 542 MG | |
| Sodium, Na | 341 MG | 275 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |