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Know what is on your plate.

Country Fresh, APPLE, CHEESE & PRETZEL TRAY WITH CARAMEL DIP

Pre-Packaged Fruit & Vegetables Country Fresh Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
5.9g Protein
25.9g Carbs
9.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 14%
Carbs 25.9g 63%
Fat 9.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 259mg 11%
Total Carbohydrate 25.9g 9%
Dietary Fiber 1.2g 4%
Total Sugars 16.5g
Protein 5.9g 12%
Vitamin D 5mcg 25%
Calcium 176mg 14%
Iron 0.6mg 3%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.6 MG 3%
Potassium, K 118 MG 3%
Sodium, Na 259 MG 11%

About APPLE, CHEESE & PRETZEL TRAY WITH CARAMEL DIP

APPLE, CHEESE & PRETZEL TRAY WITH CARAMEL DIP is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 25.9g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

APPLES WITH CALCIUM ASCORBATE TO PROMOTE WHITENESS AND MAINTAIN TEXTURE, CARAMEL DIP (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, HYDROGENATED COCONUT OIL, SUGAR, SKIM MILK POWDER, MODIFIED CORN STARCH, BUTTER, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, POTASSIUM SORBATE [TO PROTECT QUALITY], MONOGLYCERIDES, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), COLBY-JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, ANNATTO [VEGETABLE COLOR]), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, MALT [TAPIOCA SYRUP, MALT EXTRACT], CANE SUGAR, CANOLA OIL, YEAST, SODA).

Calorie Breakdown

At 212 calories per 100 grams, APPLE, CHEESE & PRETZEL TRAY WITH CARAMEL DIP gets 11% of its calories from protein, 49% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Country Fresh, APPLE, CHEESE & PRETZEL TRAY WITH CARAMEL DIP

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