Bread & Circus, MISO GLAZED CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0.5g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About MISO GLAZED CARROTS
Whole Foods Market Miso Glazed Carrots feature roasted carrots finished with a red miso glaze made from organic miso, mirin, tamari, dijon mustard, sesame oil, and garlic, then topped with Japanese togarashi spice blend and parsley. A 110g serving has 55 calories, 0.91g protein, 11.82g carbs, 0.45g fat, and 2.7g fiber. A vegetable side dish with an umami-forward glaze that suits both casual and elevated meals.
Ingredients
CARROTS, CINDY'S RED MISO GLAZED [ORGANIC WHITE & RED MISO (ORGANIC SOY BEANS, ORGANIC RICE KOJI, SEA SALT, FILTERED WATER, KOJI SPORES), SUGAR, MIRIN (SUGAR, WATER, ALCOHOL, RICE, SALT), WHITE VINEGAR, ORGANIC TAMARI SOY SAUCE(WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), DIJION MUSTARD (WATER, MUSTARD SEEDS, WHITE WINE, VINEGAR, SALT, CITRIC ACID), SESAME OIL, GARLIC PUREE(GARLIC, CITRIC ACID), NON-GMO CORN STARCH, XANTHAN GUM.,] TOGARASHI SPICE (ORGANIC SPICES, ORGANIC KELP, ORGANIC ORANGE PEEL, ORGANIC SESAME SEEDS, ORGANIC HEMP SEED, ORGANIC POPPY SEED, ORGANIC SESAME OIL) PARSLEY.
Dietary Information
MISO GLAZED CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, MISO GLAZED CARROTS gets 7% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
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