MISO GLAZED CARROTS vs THE ORIGINAL CARAMEL APPLE!
Nutrition comparison per 100 g serving
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MISO GLAZED CARROTS wins in 8 out of 10 nutrient categories
MISO GLAZED CARROTS: 8
vs
THE ORIGINAL CARAMEL APPLE!: 1
(1 ties)
Overview
| Nutrient | MISO GLAZED CARROTS | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Calories | 55 cal | 175 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.8 g | 35.1 g | |
| Fat | 0.5 g | 2.6 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO GLAZED CARROTS | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 4.2 MG |
Minerals
| Mineral | MISO GLAZED CARROTS | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 68 MG | 26 MG |