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Know what is on your plate.

Maxx Mount, ANTI-GRAIN, FLOUR, APPLE, APPLE

Flours & Corn Meal Maxx Mount Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

379 Calories
3.6g Protein
85.7g Carbs
2.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 85.7g 94%
Fat 2.3g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 46.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.3mg 7%
Potassium 543mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%
Thiamin 0 MG 0%
Niacin 0.7 MG 4%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.3 MG 7%
Potassium, K 543 MG 12%
Sodium, Na 211 MG 9%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About ANTI-GRAIN, FLOUR, APPLE, APPLE

Anti-Grain Apple Flour is dehydrated, ground apples sold as a grain-free baking flour alternative. Apples are the only ingredient. Carbs dominate the nutritional profile, as you'd expect from a dried fruit powder, with most of those carbs coming from natural fruit sugars. Fat is minimal and protein is low. It works as a partial flour substitute in baking and adds apple flavor naturally. Fiber content is present but modest. Best used alongside other alternative flours rather than as a one-for-one wheat replacement.

Ingredients

APPLES

Dietary Information

ANTI-GRAIN, FLOUR, APPLE, APPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 379 calories per 100 grams, ANTI-GRAIN, FLOUR, APPLE, APPLE gets 4% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maxx Mount, ANTI-GRAIN, FLOUR, APPLE, APPLE

See how Maxx Mount, ANTI-GRAIN, FLOUR, APPLE, APPLE compares to other foods in terms of nutrition:

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