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Norpac, ANCIENT GRAINS SOUTHWEST QUINOA BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (0g per 100g).
About ANCIENT GRAINS SOUTHWEST QUINOA BLEND
ANCIENT GRAINS SOUTHWEST QUINOA BLEND is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 9.9g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
QUINOA (WATER, QUINOA), BLACK BEANS (WATER, BLACK BEANS, SALT), CORN, RED QUINOA (WATER, RED QUINOA), GREEN PEPPERS, RED PEPPERS.
Dietary Information
ANCIENT GRAINS SOUTHWEST QUINOA BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, ANCIENT GRAINS SOUTHWEST QUINOA BLEND gets 30% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Norpac, ANCIENT GRAINS SOUTHWEST QUINOA BLEND
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