Purely Elizabeth — ANCIENT GRAIN GRANOLA + PUFFS CEREAL, CRANBERRY PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About ANCIENT GRAIN GRANOLA + PUFFS CEREAL, CRANBERRY PECAN
Purely Elizabeth Cranberry Pecan Ancient Grain Granola and Puffs Cereal combines gluten-free oats, dried cranberries, pecans, sunflower seeds, amaranth puffs, millet flakes, quinoa flakes, chia seeds, and millet puffs. Per 31g serving: 452 calories, 9.68g protein, 64.52g carbs, 16.13g fat, and 6.5g fiber. Sweetened with coconut palm sugar and coconut oil, it suits those looking for a whole-food, grain-diverse morning cereal.
Ingredients
CRANBERRY PECAN ANCIENT GRAIN GRANOLA (ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, SUNFLOWER OIL], ORGANIC PECANS, ORGANIC SUNFLOWER SEEDS, ORGANIC AMARANTH PUFFS, ORGANIC MILLET FLAKES, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SALT), ORGANIC MILLET PUFFS.
Dietary Information
ANCIENT GRAIN GRANOLA + PUFFS CEREAL, CRANBERRY PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 452 calories per 100 grams, ANCIENT GRAIN GRANOLA + PUFFS CEREAL, CRANBERRY PECAN gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth — ANCIENT GRAIN GRANOLA + PUFFS CEREAL, CRANBERRY PECAN
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