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Know what is on your plate.

Giant Eagle, VANILLA ALMOND GRANOLA

Cereal Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
9.1g Protein
72.7g Carbs
14.6g Fat
5.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 9%
Carbs 72.7g 75%
Fat 14.6g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 72.7g 26%
Dietary Fiber 5.5g 20%
Total Sugars 27.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 109 MG 5%

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About VANILLA ALMOND GRANOLA

Giant Eagle Vanilla Almond Granola is built on whole rolled oats with almonds, honey, cane sugar, and an herb blend that includes cardamom and fennel. Each 55g serving contains 455 calories, 9.09g protein, 72.73g carbs, 14.55g fat, and 5.5g fiber. It works as a topping for yogurt or eaten with milk, though the calorie density means portion control matters.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).

Dietary Information

VANILLA ALMOND GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, VANILLA ALMOND GRANOLA gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, VANILLA ALMOND GRANOLA

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