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MILLVILLE, HONEY WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, HONEY WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 3.2 MG | 20% | |
| Pantothenic acid | 2.6 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 158 MG | 13% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 224 MG | 10% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.4 MG | 47% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of Copper, Cu (47% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (20% DV).
- Rich source of Pantothenic acid (53% of Daily Value per 100g).
About HONEY WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, HONEY WHEAT
Sugar leads, followed by puffed wheat, corn syrup, honey, and caramel color. The honey is real but minimal in the formulation. Fiber is absent, fat is negligible, and the carb total is almost entirely sugar and refined starch. A very short vitamin list adds thiamin, pantothenic acid, and folic acid. Light in texture and very sweet, this cereal is honest about being a simple sugared puff with minimal nutritional substance beyond the fortified B vitamins.
Ingredients
SUGAR, WHEAT, CORN SYRUP, SALT, HONEY, CARAMEL COLOR. VITAMINS AND MINERALS: THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), FOLIC ACID.
Dietary Information
HONEY WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, HONEY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, HONEY WHEAT include Thiamin (167% DV) , Pantothenic acid (53% DV) , Copper, Cu (47% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, HONEY WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, HONEY WHEAT gets 5% of its calories from protein, 91% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILLVILLE, HONEY WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, HONEY WHEAT
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