Giant Eagle — BLUEBERRY CRUMBLE GRANOLA WITH FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About BLUEBERRY CRUMBLE GRANOLA WITH FLAX
Giant Eagle Blueberry Crumble Granola with Flax is a baked oat granola with freeze-dried blueberries, flax seed, honey, and barley malt syrup. A 55g serving provides 455 calories, 7.27g protein, 72.73g carbs, 14.55g fat, and 7.3g fiber. The flax seeds contribute omega-3 fatty acids and fiber. Use as a yogurt topper, cereal, or snack eaten by the handful.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, FLAX SEED, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.
Dietary Information
BLUEBERRY CRUMBLE GRANOLA WITH FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, BLUEBERRY CRUMBLE GRANOLA WITH FLAX gets 6% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle — BLUEBERRY CRUMBLE GRANOLA WITH FLAX
See how Giant Eagle — BLUEBERRY CRUMBLE GRANOLA WITH FLAX compares to other foods in terms of nutrition:
- Giant Eagle — BLUEBERRY CRUMBLE GRANOLA WITH FLAX vs Quaker Oats — MAPLE & BROWN SUGAR FLAVOR INSTANT OATMEAL, MAPLE & BROWN SUGAR
- Giant Eagle — BLUEBERRY CRUMBLE GRANOLA WITH FLAX vs Quaker Oats — HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL, HALLOWEEN CRUNCH
- Giant Eagle — BLUEBERRY CRUMBLE GRANOLA WITH FLAX vs Whole — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM
- Giant Eagle — BLUEBERRY CRUMBLE GRANOLA WITH FLAX vs Whole — MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR
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