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Giant Eagle, MULTIGRAIN CLUSTER & FLAKE CEREAL, BLUEBERRY POMEGRANATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About MULTIGRAIN CLUSTER & FLAKE CEREAL, BLUEBERRY POMEGRANATE
Giant Eagle multigrain cluster and flake cereal with blueberry pomegranate flavor, made from whole rolled oats, wheat flour, brown rice, freeze-dried blueberries, and pomegranate cranberry juice concentrate. A 55g serving provides 436 calories, 9.09g protein, 74.55g carbohydrates, 10.91g fat, and 5.5g fiber. A crunchy breakfast cereal with whole grains and fruit notes, suited to eating with milk or as a yogurt topper.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), WHOLE WHEAT FLOUR, BROWN RICE, POMEGRANATE CRANBERRY BASE (POMEGRANATE JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, CANE SUGAR, FRUIT JUICE [FOR COLOR], CITRIC ACID, NATURAL FLAVOR), FREEZE DRIED BLUEBERRIES, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR, RICE BRAN.
Dietary Information
MULTIGRAIN CLUSTER & FLAKE CEREAL, BLUEBERRY POMEGRANATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, MULTIGRAIN CLUSTER & FLAKE CEREAL, BLUEBERRY POMEGRANATE gets 8% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, MULTIGRAIN CLUSTER & FLAKE CEREAL, BLUEBERRY POMEGRANATE
See how Giant Eagle, MULTIGRAIN CLUSTER & FLAKE CEREAL, BLUEBERRY POMEGRANATE compares to other foods in terms of nutrition:
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