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Quaker Oats, ORGANIC OATMEAL, MAPLE & BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About ORGANIC OATMEAL, MAPLE & BROWN SUGAR
Mother's Organic Oatmeal in Maple and Brown Sugar keeps the ingredient list short: organic rolled oats, organic sugar, natural flavor, salt. Oats bring genuine soluble fiber to the bowl, which sets this apart from cereals built on refined grain. Sugar is the second ingredient, so the sweetness level is real - this sits somewhere between a plain oatmeal and a candy-adjacent breakfast. The grain-forward profile means it's more filling than most sweetened hot cereals, but it's not a low-sugar option by any stretch.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC SUGAR, NATURAL FLAVOR, SALT.
Dietary Information
ORGANIC OATMEAL, MAPLE & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 366 calories per 100 grams, ORGANIC OATMEAL, MAPLE & BROWN SUGAR gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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