RB. Confections, Lc, OREGON BLUEBERRY CRUNCH GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About OREGON BLUEBERRY CRUNCH GRANOLA
Dierbergs Oregon blueberry crunch granola combines oats, coconut, sesame seeds, and blueberries sweetened with evaporated cane juice and agave. A 28g serving has 464 calories, 10.7g protein, 71.4g carbs, 17.9g fat, and 7.1g fiber. Works as a yogurt topping or breakfast cereal with milk. The sesame and coconut add texture and fat beyond what most oat-based granolas carry.
Ingredients
OATS, EVAPORATED CANE JUICE, CANOLA OIL, AGAVE SYRUP, WATER, COCONUT, SESAME SEEDS, BLUEBERRIES, NATURAL FLAVOR, SALT.
Dietary Information
OREGON BLUEBERRY CRUNCH GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OREGON BLUEBERRY CRUNCH GRANOLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, OREGON BLUEBERRY CRUNCH GRANOLA gets 9% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RB. Confections, Lc, OREGON BLUEBERRY CRUNCH GRANOLA
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