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Bay Valley, AMPORT FOODS, DRIED COCONUT STRIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About AMPORT FOODS, DRIED COCONUT STRIPS
Bay Valley Foods' AMPORT FOODS Dried Coconut Strips are a wholesome snack made from sweetened coconut with citric acid and sulphur dioxide. Each 40g serving delivers 450 calories, 27.5g fat, 52.5g carbs, and 10g of fiber, making it a calorie-dense, fiber-rich treat.
Ingredients
COCONUT, SUGAR, CITRIC ACID, SULPHUR DIOXIDE (AS A PRESERVATIVE).
Dietary Information
AMPORT FOODS, DRIED COCONUT STRIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, AMPORT FOODS, DRIED COCONUT STRIPS gets 2% of its calories from protein, 47% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, AMPORT FOODS, DRIED COCONUT STRIPS
See how Bay Valley, AMPORT FOODS, DRIED COCONUT STRIPS compares to other foods in terms of nutrition:
- Bay Valley, AMPORT FOODS, DRIED COCONUT STRIPS vs Harris-Teeter, ORIGINAL APPLESAUCE, ORIGINAL
- Bay Valley, AMPORT FOODS, DRIED COCONUT STRIPS vs Hickory Harvest, DRIED STRAWBERRIES, STRAWBERRIES
- Bay Valley, AMPORT FOODS, DRIED COCONUT STRIPS vs Village Cannery of Vermont, ORGANIC APPLESAUCE, CINNAMON
- Bay Valley, AMPORT FOODS, DRIED COCONUT STRIPS vs JH BIOTECH, WILD OATS, ORGANIC UNSWEETENED APPLESAUCE
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