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NOT A BRANDED ITEM, PREMIUM DRIED FRUIT

Wholesome Snacks NOT A BRANDED ITEM Branded
282 Calories
2.6g Protein
64.1g Carbs
0g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64mg 3%
Total Carbohydrate 64.1g 23%
Dietary Fiber 5.1g 18%
Total Sugars 46.2g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 4%
Carbs 64.1g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.2 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 1.9 MG 10%
Sodium, Na 64 MG 3%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About PREMIUM DRIED FRUIT

A mixed premium dried fruit assortment without a specific brand, combining multiple fruit varieties. Per 39 g serving, it delivers 282 calories per 100 g, 2.6 g protein, 64.1 g carbohydrates, 0 g fat, and 5.1 g fiber. The mix includes pears, Angelino plums, apple rings with citric acid, kiwi dried with added sugar and artificial FD&C Yellow 5 and Blue 1, Mediterranean apricots, and mango dried with sugar, citric acid, and FD&C Yellow 6. The inclusion of artificial colors in the kiwi and mango portions is notable for a product labeled premium. A moderate-fiber, fat-free snack inherently high in natural fruit sugars with additional sugar in some components. A convenient portable snack; those avoiding artificial dyes should note the kiwi and mango components.

Ingredients

PEARS, ANGELINO PLUMS, APPLE RINGS (CITRIC ACID), KIWI (SUGAR, CITRIC ACID, ARTIFICIAL COLORS ADDED FD&C YELLOW 5 & FD&C BLUE 1), MEDITERRANEAN APRICOTS, MANGO (SUGAR, CITRIC ACID, ARTIFICIAL COLOR ADDED FD&C YELLOW 6).

Dietary Information

PREMIUM DRIED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 282 calories per 100 grams, PREMIUM DRIED FRUIT gets 4% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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