Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LEMON TOSTONES PLANTAIN SNACK, LEMON

Wholesome Snacks PLANTAIN REPUBLIC EXPORTPLANTAIN S.A. Branded
500 Calories
3.6g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 1,054mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 64.3g 69%
Fat 25g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 1,054 MG 22%
Sodium, Na 54 MG 2%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
DRIED BANANA CHIPS 533 3.3g 63.3g 30g DRIED CHERRIES 325 0g 82.5g 0g CALIFORNIA SUN-DRIED RAISINS 320 4g 80g 0g CASHEW BLUEBERRY ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, CASHEW BLUEBERRY 0 0g 0g 0g DRIED FIGS 300 32.5g 80g 0g DRIED COCONUT 650 7.5g 25g 65g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (22% DV).

About LEMON TOSTONES PLANTAIN SNACK, LEMON

LEMON TOSTONES PLANTAIN SNACK, LEMON is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PLANTAIN, PALM OIL, FLAVORING (MALTRODEXTRIN, SALT, CITRIC ACID, ASCORBIC ACID AND SILICON DIOXIDE) AND SEA SALT.

Dietary Information

Notable micronutrients in LEMON TOSTONES PLANTAIN SNACK, LEMON include Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, LEMON TOSTONES PLANTAIN SNACK, LEMON gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON TOSTONES PLANTAIN SNACK, LEMON

See how LEMON TOSTONES PLANTAIN SNACK, LEMON compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LEMON TOSTONES PLANTAIN SNACK, LEMON
Hi! Ask me anything about LEMON TOSTONES PLANTAIN SNACK, LEMON — nutrition, recipes, health benefits, or meal ideas.