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Harmons, PREMIUM APPLESAUCE, CINNAMON

Wholesome Snacks Harmons Inc Branded
71 Calories
0g Protein
18.6g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 18.6g 7%
Dietary Fiber 2.7g 10%
Total Sugars 13.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 18.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.1 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 13 MG 1%

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Food Calories Protein Carbs Fat
Terrafina, PEDDLER'S PANTRY, BANANA CHIPS 500 3.3g 66.7g 26.7g Terrafina, PEDDLER'S PANTRY, PINEAPPLE CHUNKS 350 0g 87.5g 0g Atlas Produce & Distribution, CARAMEL NATURAL, CALIFORNIA PITTED DEGLET NOOR DATES 300 2.5g 77.5g 0g Atlas Produce & Distribution, CARAMEL NATUREL, FRESH MEDJOOL DATES 304 2.2g 78.3g 0g El Leoncito G.S. Com, DRY SALTED PLUMS WITH CHILI & CHAMOY SALADITOS, CHILI & CHAMOY 286 7.1g 57.1g 3.6g Honestly Cranberry, DRIED CRANBERRIES 321 0g 78.6g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About PREMIUM APPLESAUCE, CINNAMON

Harmons Premium Cinnamon Applesauce provides 71 calories, 18.6g of carbs, and 2.7g of fiber per 113g serving, with no fat or protein. Made from apples, apple juice concentrate, water, and cinnamon with vitamin C, it is a low-fat, fiber-containing fruit snack or topping with no added refined sugar beyond the natural apple juice concentrate.

Ingredients

APPLES, APPLE JUICE CONCENTRATE, WATER, CINNAMON, ASCORBIC ACID (VITAMIN C).

Dietary Information

PREMIUM APPLESAUCE, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM APPLESAUCE, CINNAMON include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, PREMIUM APPLESAUCE, CINNAMON gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harmons, PREMIUM APPLESAUCE, CINNAMON

See how Harmons, PREMIUM APPLESAUCE, CINNAMON compares to other foods in terms of nutrition:

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