PREMIUM APPLESAUCE vs ORIGINAL SWEETENED PREMIUM DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM APPLESAUCE wins in 4 out of 11 nutrient categories
PREMIUM APPLESAUCE: 4
vs
ORIGINAL SWEETENED PREMIUM DRIED CRANBERRIES: 3
(4 ties)
Overview
| Nutrient | PREMIUM APPLESAUCE | ORIGINAL SWEETENED PREMIUM DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.6 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM APPLESAUCE | ORIGINAL SWEETENED PREMIUM DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM APPLESAUCE | ORIGINAL SWEETENED PREMIUM DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 13 MG | 0 MG |