Renaissance Food, ALMONDS, VEGGIES & HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About ALMONDS, VEGGIES & HUMMUS
Renaissance Food Group Almonds, Veggies and Hummus is a pre-packaged snack tray combining chickpea hummus with tahini and lemon, snap peas, raw almonds, and yellow, green, and red bell pepper strips. The 120g serving provides 175 calories, 7.5g protein, 12.5g carbs, 11.7g fat, and 5g fiber. This is a well-balanced ready-to-eat snack with plant protein, healthy fats, and fiber from four separate sources. A strong choice for mid-morning or afternoon snacking when a more filling option is needed.
Ingredients
HUMMUS (GARBANZO BEANS, SESAME TAHINI, WATER, LEMON JUICE, SEA SALT, CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC, CITRIC ACID], SPICES), SNAP PEAS, ALMONDS, YELLOW BELL PEPPER, GREEN BELL PEPPER, RED BELL PEPPER.
Dietary Information
ALMONDS, VEGGIES & HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMONDS, VEGGIES & HUMMUS include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, ALMONDS, VEGGIES & HUMMUS gets 17% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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