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Nabisco Food — ANTIOXIDANT ALMONDS, CASHEWS, PECANS, BLUEBERRIES, CRANBERRIES WITH A TOUCH OF SEA SALT MIX, ANTIOXIDANT

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
551 Calories
14.3g Protein
38.8g Carbs
40.8g Fat
10.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 551
% Daily Value*
Total Fat 40.8g 52%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 102mg 4%
Total Carbohydrate 38.8g 14%
Dietary Fiber 10.2g 36%
Total Sugars 22.5g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 2.9mg 16%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 38.8g 41%
Fat 40.8g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 429 MG 9%
Sodium, Na 102 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEIS QUALITY, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g WEIS QUALITY, FANCY DELUXE CASHEWS 607 17.9g 28.6g 50g WEIS QUALITY, ROASTED PEANUTS 643 25g 17.9g 50g WEIS QUALITY, CASHEW PIECES 607 17.9g 28.6g 46.4g WEIS QUALITY, WHOLE CASHEWS 571 17.9g 28.6g 46.4g Snyder's-Lance — LANCE, SALTED PEANUTS 596 25.1g 28.2g 40.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.2g per 100g), supporting digestive health.

About ANTIOXIDANT ALMONDS, CASHEWS, PECANS, BLUEBERRIES, CRANBERRIES WITH A TOUCH OF SEA SALT MIX, ANTIOXIDANT

Planters antioxidant nut mix with almonds, cashews, pecans, dried blueberries, and dried cranberries with sea salt. Per 49g: 551 kcal, 14.3g protein, 38.8g carbs, 40.8g fat, 10.2g fiber. High in fiber and protein with a colorful blend of antioxidant-rich nuts and dried fruits.

Ingredients

ALMONDS, CASHEWS, PECANS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, HIGH OLEIC SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, HIGH OLEIC SUNFLOWER OIL), PEANUT OIL, SEA SALT.

Dietary Information

ANTIOXIDANT ALMONDS, CASHEWS, PECANS, BLUEBERRIES, CRANBERRIES WITH A TOUCH OF SEA SALT MIX, ANTIOXIDANT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 551 calories per 100 grams, ANTIOXIDANT ALMONDS, CASHEWS, PECANS, BLUEBERRIES, CRANBERRIES WITH A TOUCH OF SEA SALT MIX, ANTIOXIDANT gets 10% of its calories from protein, 28% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — ANTIOXIDANT ALMONDS, CASHEWS, PECANS, BLUEBERRIES, CRANBERRIES WITH A TOUCH OF SEA SALT MIX, ANTIOXIDANT

See how Nabisco Food — ANTIOXIDANT ALMONDS, CASHEWS, PECANS, BLUEBERRIES, CRANBERRIES WITH A TOUCH OF SEA SALT MIX, ANTIOXIDANT compares to other foods in terms of nutrition:

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