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ALMOND MIX, BERRY MACAROON

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
494 Calories
11.8g Protein
44.7g Carbs
35.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 494
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 44.7g 16%
Dietary Fiber 7.1g 25%
Total Sugars 30.6g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 13%
Carbs 44.7g 49%
Fat 35.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 3.4 MG 19%
Sodium, Na 247 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & NO SALT DELUXE TRAIL MIX, ROASTED & NO SALT 500 16.7g 40g 36.7g MILK CHOCOLATE PEANUT CLUSTERS, MILK CHOCOLATE 567 13.3g 43.3g 40g SWEET & SALTY PRALINE MIXED NUTS, SWEET & SALTY PRALINE 500 13.3g 53.3g 30g ROASTED UNSALTED ALMONDS, ROASTED UNSALTED 600 20g 16.7g 56.7g RAW HAZELNUTS 633 13.3g 16.7g 60g YUPPY TRAIL MIX 500 10g 53.3g 26.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ALMOND MIX, BERRY MACAROON

ALMOND MIX, BERRY MACAROON is a high-calorie food with 494 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 44.7g of carbohydrates, and 35.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, DRIED APPLES (APPLES, SUGAR, NATURAL LEMON FLAVOR, LEMON JUICE CONCENTRATE, CITRIC ACID), TOASTED COCONUT, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), CASHEWS, SUNFLOWER OIL, SEA SALT.

Dietary Information

ALMOND MIX, BERRY MACAROON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 494 calories per 100 grams, ALMOND MIX, BERRY MACAROON gets 10% of its calories from protein, 36% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND MIX, BERRY MACAROON

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