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J.M. Smucker, ALMOND MIX, BERRY MACAROON

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
494 Calories
11.8g Protein
44.7g Carbs
35.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 494
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 44.7g 16%
Dietary Fiber 7.1g 25%
Total Sugars 30.6g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 13%
Carbs 44.7g 49%
Fat 35.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 3.4 MG 19%
Sodium, Na 247 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Giant Eagle, ROASTED SALTED PISTACHIOS 600 20g 26.7g 46.7g Giant Eagle, HONEY ROASTED ALMONDS 600 16.7g 26.7g 50g Supervalu, SLIVERED BLANCHED ALMONDS 571 21.4g 21.4g 50g Publix Super, GREEK YOGURT COVERED BLUEBERRIES 500 6.7g 66.7g 23.3g Walgreens, PISTACHIOS 571 21.4g 28.6g 42.9g Hy-Vee, ENGLISH WALNUTS 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ALMOND MIX, BERRY MACAROON

Sahale Snacks Berry Macaroon Almond Mix from The J.M. Smucker Company combines almonds, dried apples, toasted coconut, and dried blueberries for 494 calories per 100g, with 11.76g protein and 7.1g fiber per 42.5g serving. The fiber and protein content make it a more satisfying snack than many candy-forward alternatives.

Ingredients

ALMONDS, DRIED APPLES (APPLES, SUGAR, NATURAL LEMON FLAVOR, LEMON JUICE CONCENTRATE, CITRIC ACID), TOASTED COCONUT, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), CASHEWS, SUNFLOWER OIL, SEA SALT.

Dietary Information

ALMOND MIX, BERRY MACAROON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 494 calories per 100 grams, ALMOND MIX, BERRY MACAROON gets 10% of its calories from protein, 36% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, ALMOND MIX, BERRY MACAROON

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