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UTZ Quality — GOLDEN FLAKE, FLAVORED POPCORN, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE

Popcorn, Peanuts, Seeds & Related Snacks UTZ Quality Foods, LLC Branded
607 Calories
7.1g Protein
50g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 50g 52%
Fat 39.3g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 429 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEGMANS, DARK CHOCOLATE TURBINADO SEA SALT ALMONDS 513 7.7g 48.7g 35.9g WEGMANS, PREMIUM DARK CHOCOLATE COVERED STRAWBERRIES 439 2.4g 70.7g 19.5g Wegmans Food — RAW ALMONDS 571 21.4g 21.4g 50g WEGMANS, KEY LIME YOGURT COVERED PRETZELS 475 5g 72.5g 20g Snak-King — JENSEN'S ORCHARD, ALMONDS, RASPBERRY, HONEY, RASPBERRY, HONEY 464 10.7g 60.7g 25g Navy Exchange Service Command — TRAIL MIX 586 17.2g 34.5g 44.8g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GOLDEN FLAKE, FLAVORED POPCORN, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE

Golden Flake White Cheddar Cheese Flavored Popcorn from UTZ Quality Foods delivers 607 calories per 28g serving, with 50g of carbs and 39g of fat from vegetable oil and a rich white cheddar and blue cheese seasoning blend. The 7g of fiber per serving is high for a flavored popcorn, alongside 7g of protein.

Ingredients

POPCORN, VEGETABLE OIL (CORN, COTTONSEED, CANOLA, AND/OR SUNFLOWER OIL). INGREDIENTS OF SEASONING: WHEY (FROM MILK), MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, SALT, LACTOSE, SODIUM PHOSPHATE, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SLAT, ENZYMES), CITRIC ACID, LACTIC ACID, BUTTER (CREAM, SALT), NATURAL FLAVOR (CONTAINS CELERY).

Dietary Information

GOLDEN FLAKE, FLAVORED POPCORN, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, GOLDEN FLAKE, FLAVORED POPCORN, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE gets 5% of its calories from protein, 33% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UTZ Quality — GOLDEN FLAKE, FLAVORED POPCORN, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE

See how UTZ Quality — GOLDEN FLAKE, FLAVORED POPCORN, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE compares to other foods in terms of nutrition:

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