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J.M. Smucker, ALMOND MIX BAR, MANGO TANGO

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
494 Calories
11.8g Protein
42.4g Carbs
32.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 494
% Daily Value*
Total Fat 32.9g 42%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 42.4g 15%
Dietary Fiber 7.1g 25%
Total Sugars 25.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 14%
Carbs 42.4g 49%
Fat 32.9g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Betty Lou's, PROTEIN PLUS CASHEW BUTTER WITH CASHEWS, APPLES & RAISINS NUTS ABOUT ENERGY BALLS, PROTEIN PLUS CASHEW BUTTER WITH CASHEWS, APPLES & RAISINS 408 18.4g 49.0g 18.4g Mountain Man Nut & Fruit, ORGANIC PUMPKIN SEEDS 600 30g 13.3g 46.7g Mountain Man Nut & Fruit, MIXED NUTS 633 16.7g 20g 60g Mountain Man Nut & Fruit, MAPLE NUT DROP 476 7.1g 71.4g 19.1g Bergin Nut, YOGURT ALMONDS 568 10.8g 56.8g 40.5g Winn-Dixie, PEANUTS, BUTTER TOFFEE 467 10g 60g 23.3g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ALMOND MIX BAR, MANGO TANGO

Sahale Snacks Mango Tango Almond Mix Bar by J.M. Smucker delivers 494 calories, 32.94g of fat, 11.76g of protein, 42.35g of carbs, and 7.1g of fiber per 42.5g serving. Made with almonds, dried mango, peanuts, and banana chips with sea salt and spices, it is a tropical-flavored, high-fat, fiber-rich nut and fruit bar.

Ingredients

ALMONDS, DRIED MANGO (MANGO, SUGAR, NATURAL FLAVOR, LIME JUICE CONCENTRATE, CITRIC ACID), PEANUTS, BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR), SUNFLOWER OIL, SEA SALT, SPICES.

Dietary Information

ALMOND MIX BAR, MANGO TANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 494 calories per 100 grams, ALMOND MIX BAR, MANGO TANGO gets 10% of its calories from protein, 34% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, ALMOND MIX BAR, MANGO TANGO

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