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Ahold, ALMOND CLUSTERS WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC, ALMOND WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 51% | |
| Niacin | 6.7 MG | 42% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 33 UG | 8% | |
| Vitamin K (phylloquinone) | 6.7 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Riboflavin (51% of Daily Value per 100g).
- Good source of Niacin (42% DV).
- Good source of Vitamin B-6 (20% DV).
About ALMOND CLUSTERS WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC, ALMOND WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC
Nature's Promise Almond Clusters combine almonds and cashews with pumpkin seeds, bound with sugar, honey, and brown rice syrup, then spiked with cayenne and turmeric. The fat profile is good - mostly unsaturated from the nuts and seeds - and fiber and protein are respectable. The cayenne adds enough heat to notice without overwhelming the honey sweetness. These land somewhere between trail mix and candy, leaning slightly toward the candy end because of the layered sweetener combination.
Ingredients
ALMONDS, CASHEWS, PUMPKIN SEEDS, SUGAR, HONEY, WATER, BROWN RICE SYRUP, CAYENNE PEPPER, SEA SALT, TURMERIC.
Dietary Information
ALMOND CLUSTERS WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC, ALMOND WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND CLUSTERS WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC, ALMOND WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC include Riboflavin (51% DV) , Niacin (42% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, ALMOND CLUSTERS WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC, ALMOND WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC gets 13% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, ALMOND CLUSTERS WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC, ALMOND WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC
See how Ahold, ALMOND CLUSTERS WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC, ALMOND WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC compares to other foods in terms of nutrition:
- Ahold, ALMOND CLUSTERS WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC, ALMOND WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC vs TROPICAL, PERFECTLY FIT, A RAW NUT AND FRUIT MIX
- Ahold, ALMOND CLUSTERS WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC, ALMOND WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC vs Tropical Nut & Fruit, TGF, ALMONDS RS
- Ahold, ALMOND CLUSTERS WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC, ALMOND WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC vs Tropical Nut & Fruit, TGF, ALMONDS RAW
- Ahold, ALMOND CLUSTERS WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC, ALMOND WITH CASHEWS, PUMPKIN SEEDS, HONEY, CAYENNE & TURMERIC vs Tropical Nut & Fruit, TRULY GOOD FOODS, PUMPKIN SEEDS
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