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John B. Sanfilippo & Son, ALMOND & CASHEW BLEND WITH SEA SALT, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 4.6 MG | 26% | |
| Magnesium, Mg | 286 MG | 68% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 393 MG | 17% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Rich source of Copper, Cu (159% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About ALMOND & CASHEW BLEND WITH SEA SALT, SEA SALT
Fisher's almond and cashew blend with sea salt is just that: almonds, cashews and sea salt, no oil or sugar added. A 28 gram serving is calorie dense as nuts tend to be, 571 calories, 17.86g protein, 50g fat and 25g carbs, with 7.10g fiber, mostly unsaturated fat from the nuts themselves.
Ingredients
ALMONDS, CASHEWS, SEA SALT.
Dietary Information
ALMOND & CASHEW BLEND WITH SEA SALT, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND & CASHEW BLEND WITH SEA SALT, SEA SALT include Copper, Cu (159% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ALMOND & CASHEW BLEND WITH SEA SALT, SEA SALT gets 13% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare John B. Sanfilippo & Son, ALMOND & CASHEW BLEND WITH SEA SALT, SEA SALT
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