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McCall Farms — SEASONED MUSTARD GREENS, SEASONED

Canned Vegetables McCall Farms Inc Branded
25 Calories
1.7g Protein
4.2g Carbs
0.4g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 1.5mg 9%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 27%
Carbs 4.2g 67%
Fat 0.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.1 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 1.5 MG 9%
Potassium, K 97 MG 2%
Sodium, Na 331 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Food Town — PUMPKIN 42 1.7g 9.2g 0g MARGARET HOLMES, TURNIP GREENS AND ROOTS 15 0.8g 3.7g 0g MARGARET HOLMES, TINY FIELD PEAS WITH SNAPS 62 3.9g 10.8g 0g MARGARET HOLMES, WHITE ACRE PEAS 62 3.9g 10.8g 0g Goya — WHOLE GREEN PEAS 83 5.8g 15g 0g HANOVER, BLUE LAKE CUT GREEN BEANS 17 0.8g 4.2g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About SEASONED MUSTARD GREENS, SEASONED

SEASONED MUSTARD GREENS, SEASONED is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 4.2g of carbohydrates, and 0.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSTARD GREENS, WATER, SUGAR, SALT, MINCED ONION, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, SPICES, ARTIFICIAL FLAVOR (NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVES), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE.

Dietary Information

SEASONED MUSTARD GREENS, SEASONED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, SEASONED MUSTARD GREENS, SEASONED gets 27% of its calories from protein, 68% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McCall Farms — SEASONED MUSTARD GREENS, SEASONED

See how McCall Farms — SEASONED MUSTARD GREENS, SEASONED compares to other foods in terms of nutrition:

More in Canned Vegetables

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