Know what is on your plate.
GS1 Mexi, ALL PURPOSE ENRICHED WHEAT FLOUR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About ALL PURPOSE ENRICHED WHEAT FLOUR
Selecta All Purpose Enriched Wheat Flour is a general-purpose flour enriched with B vitamins (niacin, thiamine, riboflavin, folic acid) and iron for nutritional fortification. Per 100g, it provides 330 calories, 9g protein, 74g carbohydrates, and 5g fiber. Dough conditioners including monoglycerides, sodium stearoyl lactylate, L-cysteine, calcium carbonate, and aluminum silicate are added to improve baking performance and extensibility. Benzoyl peroxide is used as a whitening agent. Enzymes aid fermentation. Contains wheat and gluten. A general-use flour suitable for bread, pastries, cakes, and sauces.
Ingredients
WHEAT FLOUR, VITAMIN B3 (NIACIN), IRON, VITAMIN B1 (THIAMINE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, DOUGH CONDITIONERS (MONOGLICERIDES, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, CALCIUM CARBONATE AND ALUMINUM SILICATE), BENZOYL PEROXIDE AND ENZYMES.
Dietary Information
ALL PURPOSE ENRICHED WHEAT FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 330 calories per 100 grams, ALL PURPOSE ENRICHED WHEAT FLOUR gets 11% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GS1 Mexi, ALL PURPOSE ENRICHED WHEAT FLOUR
See how GS1 Mexi, ALL PURPOSE ENRICHED WHEAT FLOUR compares to other foods in terms of nutrition:
- GS1 Mexi, ALL PURPOSE ENRICHED WHEAT FLOUR vs Blue Diamond Growers, FINELY SIFTED ALMOND FLOUR
- GS1 Mexi, ALL PURPOSE ENRICHED WHEAT FLOUR vs Bob's Red Mill Natural, SMALL PEARL TAPIOCA
- GS1 Mexi, ALL PURPOSE ENRICHED WHEAT FLOUR vs Raymond Hadley, PRECOOKED CORN MEAL
- GS1 Mexi, ALL PURPOSE ENRICHED WHEAT FLOUR vs Now Health, XANTHAN GUM
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.