Wal-Mart — ALL AMERICAN TAVERN HAM, OVEN ROASTED TURKEY BREAST, CHEDDAR CHEESE, FOUR CHEESE BREAD FULL SUB, ALL AMERICAN

Nutrition Highlights

• Good source of protein with 16.1g per 100g.
• Good source of Sodium, Na (29% DV).

About ALL AMERICAN TAVERN HAM, OVEN ROASTED TURKEY BREAST, CHEDDAR CHEESE, FOUR CHEESE BREAD FULL SUB, ALL AMERICAN

Marketside's All American full sub is a layered cold sandwich built on a four-cheese bread made with enriched wheat flour baked with cheddar, mozzarella, asiago, and parmesan. The filling combines oven roasted turkey breast and tavern ham, both deli-style processed meats, with cheddar cheese on top. Protein is notably high across the whole sub. Sodium will be substantial given the combination of multiple processed meats, cheese bread, and cured ham. The carbohydrate contribution is moderate rather than dominant, which makes the protein-to-carb ratio more favorable than most sandwich options at this price point.

Ingredients

FOUR CHEESE BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER FOUR CHEESE BLEND (CHEDDAR, LOW-MOISTURE PART-SKIM MOZZARELLA, ASIAGO, AND PARMESAN CHEESES (PASTEURIZED MILK, PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), POTATO STARCH, POWDERED CELLULOSE [ANTI-CAKING), NATAMYCIN (MOLD INHIBITOR), CONTAINS LESS THAN 2% OF YEAST, SALT, SUGAR, SOYBEAN OIL DOUGH CONDITIONER (MONOGLYCERIDES, WHEAT FLOUR, CALCIUM CARBONATE (PRESERVATIVE), ENZYMES), INACTIVE YEAST, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID UNCURED TAVERN HAM CONTAINS UP TO 15% OF A SEASONING SOLUTION, CARAMEL COLORED, NO NITRATES OR NITRITES ADDED* NOT PRESERVED, KEEP REFRIGERATED BELOW 40F AT ALL TIMES: SEASONING SOLUTION: WATER, CONTAINS 2% ORLESS OF SALT, VINEGAR, CELERY JUICE POWDER, SODIUM PHOSPHATES NATURAL FLAVOR OVEN ROASTED TURKEY BROWNED WITH CARAMEL COLOR: TURKEY BREAST, TURKEY BROTH, CONTAINS 2% ORLESS OF VINEGAR, SALT, RICE STARCH, SODIUM PHOSPHATES NATURAL FLAVOR SLICED CHEDDAR CHEESE: CULTURED PASTEURIZED MILK SALT, ENZYMES, ANNATTO COLOR.

Dietary Information

Notable micronutrients in ALL AMERICAN TAVERN HAM, OVEN ROASTED TURKEY BREAST, CHEDDAR CHEESE, FOUR CHEESE BREAD FULL SUB, ALL AMERICAN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, ALL AMERICAN TAVERN HAM, OVEN ROASTED TURKEY BREAST, CHEDDAR CHEESE, FOUR CHEESE BREAD FULL SUB, ALL AMERICAN gets 35% of its calories from protein, 36% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — ALL AMERICAN TAVERN HAM, OVEN ROASTED TURKEY BREAST, CHEDDAR CHEESE, FOUR CHEESE BREAD FULL SUB, ALL AMERICAN

See how Wal-Mart — ALL AMERICAN TAVERN HAM, OVEN ROASTED TURKEY BREAST, CHEDDAR CHEESE, FOUR CHEESE BREAD FULL SUB, ALL AMERICAN compares to other foods in terms of nutrition:

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