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Vigo Importing — ALESSI, SICILIAN SPLIT PEA SOUP, SPACCARELLI, SPACCARELLI

Other Soups Vigo Importing Company Branded
286 Calories
16.7g Protein
57.1g Carbs
1.2g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,762mg 77%
Total Carbohydrate 57.1g 21%
Dietary Fiber 11.9g 43%
Total Sugars 4.8g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 22%
Carbs 57.1g 76%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 3.4 MG 19%
Sodium, Na 1,762 MG 77%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (77% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About ALESSI, SICILIAN SPLIT PEA SOUP, SPACCARELLI, SPACCARELLI

A dry soup mix from Alessi featuring split peas, pasta, and dehydrated vegetables in a Sicilian-inspired preparation under the Spaccarelli name. The mix uses green peas as the protein and fiber base alongside durum wheat pasta, carrots, onion, and tomato. Per 100g of dry mix: 286 calories, 16.7g protein, 57.1g carbs, 1.2g fat, 11.9g fiber. Exceptional fiber and protein content for a dry soup mix, driven by the split pea base. Smoked torula yeast and autolyzed yeast extract provide depth without meat ingredients. Contains wheat (pasta) and disodium inosinate and guanylate as flavor enhancers. The result when cooked is a thick, hearty split pea soup. Not suitable for gluten-free diets due to the pasta component. A convenient pantry option for a substantive, filling soup.

Ingredients

DEHYDRATED GREEN PEAS, PASTA (DURUM WHEAT SEMOLINA (NIACIN, FOLIC ACID, FERROUS SULPHATE, RIBOFLAVIN, THIAMINE MONONITRATE)), DEHYDRATED VEGETABLES (CARROTS, ONION, TOMATO), SALT, MALTODEXTRIN (FROM CORN). CONTAINS 2% OR LESS OF: SPICES, SMOKED TORULA YEAST, AUTOLZED YEAST EXTRACT, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, CANOLA OIL, SUGAR, CELERY POWDER, GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

ALESSI, SICILIAN SPLIT PEA SOUP, SPACCARELLI, SPACCARELLI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALESSI, SICILIAN SPLIT PEA SOUP, SPACCARELLI, SPACCARELLI include Sodium, Na (77% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ALESSI, SICILIAN SPLIT PEA SOUP, SPACCARELLI, SPACCARELLI gets 23% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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