ALESSI vs PACIFIC COAST CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
ALESSI wins in 6 out of 11 nutrient categories
ALESSI: 6
vs
PACIFIC COAST CLAM CHOWDER: 4
(1 ties)
Overview
| Nutrient | ALESSI | PACIFIC COAST CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 286 cal | 122 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 57.1 g | 9.0 g | |
| Fat | 1.2 g | 8.6 g | |
| Fiber | 11.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALESSI | PACIFIC COAST CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ALESSI | PACIFIC COAST CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 49 MG | |
| Iron, Fe | 3.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 1,762 MG | 343 MG |