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PACIFIC COAST CLAM CHOWDER, PACIFIC COAST CLAM

Other Soups Safeway, Inc. Branded
122 Calories
3.3g Protein
9.0g Carbs
8.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 4.5g 22%
Trans Fat 0.2g
Cholesterol 29mg 10%
Sodium 343mg 15%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.4mg 2%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 16%
Carbs 9.0g 43%
Fat 8.6g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 139 MG 3%
Sodium, Na 343 MG 15%

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About PACIFIC COAST CLAM CHOWDER, PACIFIC COAST CLAM

PACIFIC COAST CLAM CHOWDER, PACIFIC COAST CLAM is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 9.0g of carbohydrates, and 8.6g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

LIGHT CREAM, WATER, POTATOES, CLAM MEAT, ONION, CONTAINS 2% OR LESS OF: CLAM STOCK (WATER, CLAM BASE [COOKED CLAMS {CLAMS, WATER, CORN STARCH}, SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVORING, ONION POWDER, CODFISH POWDER]), SALTED BUTTER (PASTEURIZED CREAM, SALT), MODIFIED FOOD STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED DEXTROSE, PORK LARD (STABILIZED WITH BHA, PROPYL GALLATE, CITRIC ACID), GARLIC (WATER, GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE [TO PRESERVE FRESHNESS]), FISH STOCK (COOKED FISH [COD AND/OR POLLOCK], SALT, SUGAR, POTATOES, ONIONS), BLACK PEPPER.

Calorie Breakdown

At 122 calories per 100 grams, PACIFIC COAST CLAM CHOWDER, PACIFIC COAST CLAM gets 11% of its calories from protein, 29% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PACIFIC COAST CLAM CHOWDER, PACIFIC COAST CLAM

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