PACIFIC COAST CLAM CHOWDER vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 6 out of 11 nutrient categories
PACIFIC COAST CLAM CHOWDER: 3
vs
CHICKEN NOODLE SOUP: 6
(2 ties)
Overview
| Nutrient | PACIFIC COAST CLAM CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 122 cal | 50 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 9.0 g | 6.6 g | |
| Fat | 8.6 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC COAST CLAM CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PACIFIC COAST CLAM CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 343 MG | 207 MG |