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Souperb, BLACK BEAN WITH CACTUS SAVORY SOUP, BLACK BEAN WITH CACTUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BLACK BEAN WITH CACTUS SAVORY SOUP, BLACK BEAN WITH CACTUS
Souperb Black Bean with Cactus Savory Soup is a simple soup of black beans, onion, cactus, olive oil, jalapeno, garlic, and spices. A 227g serving provides 79 calories, 4g protein, 14g carbs, 1g fat, and 4g fiber. A clean-ingredient legume soup; the cactus (nopales) adds a unique earthy flavor and contributes additional fiber to this low-calorie bowl.
Ingredients
WATER, BLACK BEAN, ONION, CACTUS, OLIVE OIL, KOSHER SALT, JALAPENO, SPICES, GARLIC.
Dietary Information
BLACK BEAN WITH CACTUS SAVORY SOUP, BLACK BEAN WITH CACTUS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, BLACK BEAN WITH CACTUS SAVORY SOUP, BLACK BEAN WITH CACTUS gets 20% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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