ALESSI vs SPICY SUPER GREENS SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SUPER GREENS SOUP wins in 6 out of 10 nutrient categories
ALESSI: 3
vs
SPICY SUPER GREENS SOUP: 6
(1 ties)
Overview
| Nutrient | ALESSI | SPICY SUPER GREENS SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 688 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 57.1 g | 93.8 g | |
| Fat | 1.2 g | 28.1 g | |
| Fiber | 11.9 g | 31.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALESSI | SPICY SUPER GREENS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 375 MG |
Minerals
| Mineral | ALESSI | SPICY SUPER GREENS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 625 MG | |
| Iron, Fe | 3.4 MG | 11.3 MG | |
| Sodium, Na | 1,762 MG | 2,875 MG |