Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Sculatti I.F.S, SPICY SUPER GREENS SOUP

Other Soups Sculatti I.F.S. Branded
688 Calories
25g Protein
93.8g Carbs
28.1g Fat
31.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 688
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,875mg 125%
Total Carbohydrate 93.8g 34%
Dietary Fiber 31.2g 111%
Total Sugars 43.8g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 625mg 48%
Iron 11.3mg 63%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 17%
Carbs 93.8g 64%
Fat 28.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 375 MG 417%

Minerals

Nutrient Amount % DV
Calcium, Ca 625 MG 48%
Iron, Fe 11.3 MG 63%
Sodium, Na 2,875 MG 125%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Boulder Organic, CHICKEN QUINOA & KALE SOUP 48 2.6g 6.2g 1.3g SUN-BIRD, VIETNAMESE BEEF PHO SOUP MIX 312 25g 25g 12.5g KIKKOMAN, INSTANT TOFU MISO SOUP 350 30g 30g 10g Lwin Family, HISSHO SUSHI, ALL NATURAL MISO SOUP 200 10g 30g 5g Meijer, HARVEST TOMATO BASIL WITH REAL CREAM BISTRO STYLE SOUP, HARVEST TOMATO BASIL WITH REAL CREAM 45 0.8g 6.5g 1.4g Meijer, HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP, HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG 49 0.4g 8.2g 1.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (31.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (48% DV).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Rich source of Sodium, Na (125% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (417% of Daily Value per 100g).

About SPICY SUPER GREENS SOUP

Skinny Souping spicy super greens soup powder contains 688 calories per 16g serving with 25g protein, 94g carbs, and a remarkable 31g fiber. Made from dehydrated vegetables including zucchini, kale, and spinach with garlic and red pepper, it is fiber-dense and plant-based.

Ingredients

WATER, ZUCCHINI, ONION, CARROTS, CELERY, SPINACH, LEMON JUICE, KALE, GARLIC OLIVE OIL, SALT, RED PEPPER FLAKES, PARSLEY

Dietary Information

SPICY SUPER GREENS SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY SUPER GREENS SOUP include Vitamin C, total ascorbic acid (417% DV) , Sodium, Na (125% DV) , Iron, Fe (63% DV) , and Calcium, Ca (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 688 calories per 100 grams, SPICY SUPER GREENS SOUP gets 15% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sculatti I.F.S, SPICY SUPER GREENS SOUP

See how Sculatti I.F.S, SPICY SUPER GREENS SOUP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about SPICY SUPER GREENS SOUP
Hi! Ask me anything about SPICY SUPER GREENS SOUP, nutrition, recipes, health benefits, or meal ideas.