Alcoholic beverage, creme de menthe, 72 proof
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
About Alcoholic beverage, creme de menthe, 72 proof
This vibrant green liqueur offers a sweet, minty flavor that comes from a blend of distilled spirits, sugar, and natural mint extracts. At 72 proof, it contains a significant amount of alcohol, which contributes to its calorie content without providing any protein, fiber, or substantial fat. The majority of its 371 calories per 100 grams come from carbohydrates in the form of sugar, making it a high-calorie beverage with minimal nutritional value beyond its energy content.
While not a significant source of vitamins or minerals, this spirit is most valued for its distinctive flavor rather than its nutritional profile. The intense mint taste makes it a popular choice for creating classic cocktails like the Grasshopper or Stinger, as well as for adding a refreshing twist to coffee drinks and desserts. Many people enjoy it as a digestif after meals, believing the mint may aid digestion, though this effect is more traditional than scientifically proven. When incorporating this beverage into your diet, it's worth remembering that its high sugar and alcohol content means it should be consumed in moderation, particularly by those monitoring their calorie intake or managing blood sugar levels.
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