Beverages, The COCA-COLA company, Minute Maid, Lemonade
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 0% | |
| Niacin | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 0.5 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 1 MG | 0% | |
| Potassium, K | 10 MG | 0% | |
| Sodium, Na | 6 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 2% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Beverages, The COCA-COLA company, Minute Maid, Lemonade
This popular citrus beverage offers a refreshing sweet and tart flavor profile that many people enjoy as a cold drink on hot days. With 46 calories per 100g serving, it provides quick energy primarily through its 12.1g of carbohydrates, all of which come from natural and added sugars. The beverage contains no protein, fat, or fiber, making it essentially a source of simple carbohydrates and hydration.
While this lemonade can be a pleasant occasional treat, its lack of nutritional density means it should be consumed in moderation as part of a balanced diet. The high sugar content makes it particularly important for those monitoring their carbohydrate intake or managing blood sugar levels to be mindful of portion sizes. Many people enjoy this beverage chilled on its own, but it can also be used as a mixer in cocktails, frozen into ice pops, or incorporated into marinades and salad dressings where its sweet-tart flavor can enhance other ingredients. Some creative cooks even use it in baking to add moisture and a subtle citrus note to cakes and quick breads.
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